Rauhnächte | 12 Nights of Transformation

2023 | 2024

69,00

A guided online course to reflect on the past year, release the old, recharge and manifest a new you for 2025

Out of stock

This course is based on, but is not limited to, the "12 nights between the years", also known as the "Rauhnächte". Each night stands for a specific topic, leading you on a journey of introspection & self-growth.

From the 25th of December until the 6th of January you will receive daily prompts and suggestions, to make the most of these 12 magical nights. Whether you are rational, spiritual, have little time or lots of it - you will be able to use this course to start the transformation of YOU for the upcoming year.

This is what last years course looked like! This can give you an overview on what to expect:

BONUS FEATURES

  • Sperrnächte Preparation: Reflect on the past year from December 8th–20th with tailored prompts and insights.
  • 13 Wishes Ritual: A beloved ritual by many, where you define your core wishes for 2025 and beyond.
  • Human Design Guidance: Learn how to use your chart to tailor the journey to your unique design.
  • Live Zoom Calls: As frequently requested, I have reinstated the daily live zoom calls between the 25th of December and 6th of January, providing you the ability to ask questions and receive guidance along this journey (All recording will be available as a replay within each course section)
  • Q&A: A space on the platform to ask Your Questions but also a google form if you would like to stay anonymous when asking a questions.

LIVE ZOOM CALLS

  • 7th of December: The first part of this journey gets unlocked! You can join us on a live walk through of the course and ask your questions along the way. We will also dive into the "12 Nights of Self-Refleciton" and how to make the most out of the time between the 8th until the 20th of December.
  • 20th of December: The second live session, during which I will be introducing the 12 Nights of Transformation along with the list of things you may want/needs during this journey
  • Daily from the 25th of December until the 6th of January: Daily live sessions to explain deeper layers of the topics for each of the 12 Nights and a space for open communication
  • Time: Always scheduled at 10:00 (GMT-5)/16:00 (GMT+1) on the day of the live Sessions

  • Course content will get unlock progressively. Parts are unlocked from the moment you purchase, most will unlock daily from the 25. December till 07. January
  • Preparation & suggested materials checklist for the Rauhnächte
  • Daily self reflective questions
  • Coaching tools & techniques which you can use for life
  • Human design insights which you will be able to connect to YOUR unique Design
  • Visualisations & Meditations
  • Rituals & Ceremonies

NIGHTLY TOPICS

This is just a small overview of the content that will be provided to you during this course. I have also implemented a different approach into this years course where you will receive tools & techniques for each of your "4 Elements of You". As an example:

1st Night: Roots & Ancestors (Capricorn / House 10: Legacy)

Life Aspect: Nature & Footprint | Theme: Honour your roots and ancestors

4 Elements of You:

  • Physical: Grounding exercises (e.g., walking barefoot or connecting to nature).
  • Psychological: Reflect on family traditions and generational lessons.
  • Energetic: Use smudging and clearing techniques to release ancestral burdens.
  • Spiritual: Create a gratitude ritual & nature altar for your ancestors and Mother Earth.

OVERVIEW

  • Unlocked on the 7th of December
    • Introduction & Preparation: Sharing what the "Sperrnächte" are and how to make the most of them from the 8th until the 20th of December
  • 20th of December
    • Introduction & Preparation: Sharing what the "Rauhnächte" are and all the things you might want to organise before getting started with the "12 Nights of Transformation".
    • Writing your 13 wishes: A guidance for how to define your wishes for this year
  • 20th till 25th of December
    • Environment: Organising, decluttering & cleaning your Space. This is the time to start taking action - Starting the decluttering, cleaning and cleansing process of your space. You will also explore your ideal Environment according to Human Design and the impact you leave on the environment.
  • 25th of December
    • Roots & Ancestors: Today's topic is about (re-)connecting with your roots and your ancestors . You will also uncover where your ancestors have influenced you according to your human design. We will also be doing a technique called "stick figure technique" by Jacques Martel, helping you to clean the slate.
  • 26th of December
    • Intuition: Our focus today will be to understand where our intuition comes from and how to tune into it. Usually, this topics comes later down the line, but understanding how your intuition speaks to you is crucial to work on the other life aspects as well. Here you will get to know more about your human design "strategy" and "inner authority".
  • 27th of December
    • Mindset & Emotional Wellbeing: Without this aspect, nothing moves forward. This is where you get to re-program yourself into the version that you truly desire to be. Once your mind (and heart) is set, thats when you can get moving into the right direction. Today we will dive into the do's and don't of your mind & emotions.
  • 28th of December
    • Health & Fitness: Today is all about physical health, reflect on the habits of the past year and adjust them by implementing them into the normal day to day life. Another important part that you can uncover in your human design is your "Physical Health System" aka your digestion.
  • 29th of December
    • Sleep & Rest: An extremely important and often overlooked aspect, especially in high achieving individuals. Deciphering when you really need rest and what that means in the first place, is the main focal point of today's session. In Human Design, we will be taking a closer look at the motor centres that are defined, undefined or open in your chart.
  • 30th of December
    • Relationships & Love: On this night we will be looking at the open spaces in your human design and understand how other individuals are impacting you. Some of the other topics we will take a look at are: "Letting Go", "Setting Boundaries" and "Forgiveness".
  • 31st of December
    • Creativity & Exploration: As we step into the final day of the year, we’ll focus on unlocking your creative potential and exploring new opportunities. Engage in activities that inspire you, such as painting, writing, or trying something outside of your comfort zone.
  • 1st of January
    • Self-Care & Self-Love: Start the new year by deepening your relationship with yourself. Today is about celebrating your unique essence and nurturing your body, mind, and soul through affirmations, meditations and more.
  • 2nd of January
    • Purpose & Aspirations: Align with your life’s purpose and aspirations for the year ahead. Reflect on what truly matters to you and how your Human Design chart reveals your life path and key motivations. Use tools like the Ikigai framework, defining your values or guided visualizations to gain clarity and direction.
  • 3rd of January
    • Vision & Goals: It’s time to solidify your vision for the future. Today, you’ll learn how to create a vision board or a mind movie tailored to your personal manifestation style, as indicated in your Human Design chart. This session helps you set clear goals and align your energy with your desired outcomes.
  • 4th of January
    • Integration & Transformation: Reflect on the lessons from the past year and integrate them into your daily routines and habits. Using Human Design, identify the ideal way for you to go about your day and how to break free from limiting beliefs or behaviors.
  • 5th of January
    • Gratitude & Abundance: The topics of Gratitude & Abundance are flooding the world at the moment - why? because understanding all that you have and being grateful for it is one of the highest vibrations you can attain. Gratitude is so powerful that it can even be healing.
  • 6th of January
    • Last Wish & Action Plan: This is the last day of the "Rauhnächte" and we will be taking a look at the last wish that you have not yet burnt. This is the wish that you will be fulfilling on your own terms. Today, we will make an action plan of how you will achieve it!

IMPORTANT

  • Language: English
  • Access: Remains available on both computer and smartphone for 3 months post purchase
  • Refund Policy: This product is non-refundable once purchased.
Miko
Miko

I am Miko, founder of the Opportyounity, author of the Opportyounity Journal, working as a certified yoga therapy instructor (since 2016) and holistic life coach, specialised in mindful living and healing meditation. I created the Opportyountiy "True to You" Program because I used to struggle with the information overload on how to truly be happy and live a healthy life. I want you to have the information at hand, that I never had, so that YOU can reach there with a map tailored to your needs.